Online Coaching

 

With Freeman Online Health & Fitness, you can enjoy training based on the latest scientific research from a range of different organizations, including the Dragondoor HKC/RKC , which is renowned in the fields of functional movement coaching, high performance conditioning and lifestyle management. Freeman is also Certified in coaching Crossfit (Level 1), Crossfit Kettlebell Cert, and studied under Mark Rippetoe at the Basic Barbell Certification.

Using these techniques, you can transform several areas of your life. Whether you struggle with weight management, you have a poor diet, you’re recovering from an injury or suffering from chronic pain, you’re a new mum wanting to get back into shape, or even just want to improve your golf game, Freeman Online Health & Fitness can help you!

 

 

 

APPLY TODAY TO BECOME AN ONLINE CLIENT

 

 

 

 

 

 

 

 

 

 

 

THIS IS NOT A COOKIE CUTTER APPROACH!