I’m So Excited!!!

Written By admin
Topics:   Fat Loss



Like many other trainers and coaches, most people who train with me regularly, live reasonably close. I have received many questions concerning training and nutrition from family and friends, many that I would never be able to work with in person, due to geographical limitations. Until now!

My personal mission statement is to help as many people as I can, make time for themselves and increase their quality of life by making healthy & lasting changes. My new project Freeman’s Online Health & Fitness, will allow me to do that!  Now you can train with me, from your computer, tablet, or smart phone.  As my client you will get everything from custom programming and custom nutrition plan, to phone calls, weekly emails, and even a FitBit Tracker to help keep you accountable!

If you are interested in learning more about how some of this Online Coaching stuff works, check out this quick video!



All the Best,


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